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DIGITAL | Ngoma Jam n' Tone Exercise Video
- African-themed, family-focused fitness video; 55 mins cardio and 30 mins strength training.
- In Swahili, "ngoma" means dance and drum, and that's what you will get with Ngoma Jam n' Tone - music, dance, and strength training to help you burn fat and shape muscles while you're rocking to the sounds of live African drumming!
- Please note, this is the DIGITAL DOWNLOAD version. When purchased, depending on your internet capabilities, the full digital download will take approximately 20 minutes.
- Please note, your purchase allows 5 downloads. Your download link will expire 30 days after purchase.
- 1 ZIP